Head-to-Head Analysis

Økologisk kernerugbrød vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Økologisk kernerugbrød

Økologisk kernerugbrød

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
333 kcal
2.2g
Sugars
66.7g
4g
Fat
0g
5.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Økologisk kernerugbrød and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Økologisk kernerugbrød is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Økologisk kernerugbrød takes the lead with only 2.2g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Økologisk kernerugbrød offers a protein boost with 5.7g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: Økologisk kernerugbrød or layered fruit bar PINEAPPLE PASSIONFRUIT?

Økologisk kernerugbrød appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Økologisk kernerugbrød vegan?

No, Økologisk kernerugbrød is not certified vegan.

What is the calorie difference between Økologisk kernerugbrød and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.