Head-to-Head Analysis

Økologisk kernerugbrød vs Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Økologisk kernerugbrød

Økologisk kernerugbrød

Not Vegan
VS
Package of Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle

Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
474 kcal
2.2g
Sugars
39.5g
4g
Fat
18.4g
5.7g
Protein
5.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Økologisk kernerugbrød and Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Økologisk kernerugbrød is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Økologisk kernerugbrød takes the lead with only 2.2g of sugar per 100g, whereas Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle contains 39.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Økologisk kernerugbrød or Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle?

Økologisk kernerugbrød appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Økologisk kernerugbrød vegan?

No, Økologisk kernerugbrød is not certified vegan.

What is the calorie difference between Økologisk kernerugbrød and Oatmeal Cranberry Dunkers Cookies with White Fudge Drizzle?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.