Head-to-Head Analysis

Økologiske Surdejshavreboller vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Økologiske Surdejshavreboller

Økologiske Surdejshavreboller

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
321.4 kcal
3.4g
Sugars
60.7g
2.1g
Fat
0g
7g
Protein
3.6g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Økologiske Surdejshavreboller and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Økologiske Surdejshavreboller is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Økologiske Surdejshavreboller takes the lead with only 3.4g of sugar per 100g, whereas Marshmallows contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Økologiske Surdejshavreboller offers a protein boost with 7g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Økologiske Surdejshavreboller or Marshmallows?

Økologiske Surdejshavreboller appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Økologiske Surdejshavreboller vegan?

No, Økologiske Surdejshavreboller is not certified vegan.

What is the calorie difference between Økologiske Surdejshavreboller and Marshmallows?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.