Head-to-Head Analysis

蔬菜面Noodles with Vegetables vs Mini Frosted Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 蔬菜面Noodles with Vegetables

蔬菜面Noodles with Vegetables

Not Vegan
VS
Package of Mini Frosted Donuts

Mini Frosted Donuts

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
468 kcal
0g
Sugars
29.8g
1.1g
Fat
27.7g
11g
Protein
4.3g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing 蔬菜面Noodles with Vegetables and Mini Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 蔬菜面Noodles with Vegetables is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 蔬菜面Noodles with Vegetables takes the lead with only 0g of sugar per 100g, whereas Mini Frosted Donuts contains 29.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 蔬菜面Noodles with Vegetables offers a protein boost with 11g per 100g, outperforming Mini Frosted Donuts in this category.

Frequently Asked Questions

Which is healthier: 蔬菜面Noodles with Vegetables or Mini Frosted Donuts?

蔬菜面Noodles with Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 蔬菜面Noodles with Vegetables vegan?

No, 蔬菜面Noodles with Vegetables is not certified vegan.

What is the calorie difference between 蔬菜面Noodles with Vegetables and Mini Frosted Donuts?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.