Špecle vs Honey & Oats Wafels Only 3g of Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Špecle
Honey & Oats Wafels Only 3g of Sugar
The Verdict: Which is Better?
When placing Špecle and Honey & Oats Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Špecle is the more energy-dense option here, packing 9 more calories per 100g than Honey & Oats Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Špecle takes the lead with only 2.6g of sugar per 100g, whereas Honey & Oats Wafels Only 3g of Sugar contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Špecle offers a protein boost with 15g per 100g, outperforming Honey & Oats Wafels Only 3g of Sugar in this category.
Frequently Asked Questions
Which is healthier: Špecle or Honey & Oats Wafels Only 3g of Sugar?
It depends on your goals. Špecle has 373 calories, while Honey & Oats Wafels Only 3g of Sugar has 364 calories. Check the detailed table above for sugar and fat content.
Is Špecle vegan?
No, Špecle is not certified vegan.
What is the calorie difference between Špecle and Honey & Oats Wafels Only 3g of Sugar?
There is a difference of 9 calories per 100g between the two products.
