"OG" Original Flavored Sunflower Seeds vs Chao Mein Noodles With Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
"OG" Original Flavored Sunflower Seeds
Chao Mein Noodles With Soy Sauce
The Verdict: Which is Better?
When placing "OG" Original Flavored Sunflower Seeds and Chao Mein Noodles With Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
"OG" Original Flavored Sunflower Seeds is the more energy-dense option here, packing 291 more calories per 100g than Chao Mein Noodles With Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. "OG" Original Flavored Sunflower Seeds contains significantly more sugar (3.03g) compared to the milder Chao Mein Noodles With Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chao Mein Noodles With Soy Sauce is undeniably the healthier pick.
Looking to build muscle? "OG" Original Flavored Sunflower Seeds offers a protein boost with 24.2g per 100g, outperforming Chao Mein Noodles With Soy Sauce in this category.
Frequently Asked Questions
Which is healthier: "OG" Original Flavored Sunflower Seeds or Chao Mein Noodles With Soy Sauce?
It depends on your goals. "OG" Original Flavored Sunflower Seeds has 636 calories, while Chao Mein Noodles With Soy Sauce has 345 calories. Check the detailed table above for sugar and fat content.
Is "OG" Original Flavored Sunflower Seeds vegan?
No, "OG" Original Flavored Sunflower Seeds is not certified vegan.
What is the calorie difference between "OG" Original Flavored Sunflower Seeds and Chao Mein Noodles With Soy Sauce?
There is a difference of 291 calories per 100g between the two products.
