Head-to-Head Analysis

"OG" Original Flavored Sunflower Seeds vs PROTEIN+ FARFALLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of "OG" Original Flavored Sunflower Seeds

"OG" Original Flavored Sunflower Seeds

Not Vegan
VS
Package of PROTEIN+ FARFALLE

PROTEIN+ FARFALLE

Not Vegan
Nutritional Facts (per 100g)
636 kcal
Energy
339 kcal
3g
Sugars
3.6g
51.5g
Fat
1.8g
24.2g
Protein
17.9g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing "OG" Original Flavored Sunflower Seeds and PROTEIN+ FARFALLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

"OG" Original Flavored Sunflower Seeds is the more energy-dense option here, packing 297 more calories per 100g than PROTEIN+ FARFALLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? "OG" Original Flavored Sunflower Seeds offers a protein boost with 24.2g per 100g, outperforming PROTEIN+ FARFALLE in this category.

Frequently Asked Questions

Which is healthier: "OG" Original Flavored Sunflower Seeds or PROTEIN+ FARFALLE?

It depends on your goals. "OG" Original Flavored Sunflower Seeds has 636 calories, while PROTEIN+ FARFALLE has 339 calories. Check the detailed table above for sugar and fat content.

Is "OG" Original Flavored Sunflower Seeds vegan?

No, "OG" Original Flavored Sunflower Seeds is not certified vegan.

What is the calorie difference between "OG" Original Flavored Sunflower Seeds and PROTEIN+ FARFALLE?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.