:ratio PROTEIN vs Cream cheese spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
:ratio PROTEIN
Cream cheese spread
The Verdict: Which is Better?
When placing :ratio PROTEIN and Cream cheese spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, :ratio PROTEIN is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, :ratio PROTEIN takes the lead with only 0g of sugar per 100g, whereas Cream cheese spread contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? :ratio PROTEIN offers a protein boost with 16.7g per 100g, outperforming Cream cheese spread in this category.
Frequently Asked Questions
Which is healthier: :ratio PROTEIN or Cream cheese spread?
:ratio PROTEIN appears to be the healthier option generally, as it has less sugar and fewer calories.
Is :ratio PROTEIN vegan?
No, :ratio PROTEIN is not certified vegan.
What is the calorie difference between :ratio PROTEIN and Cream cheese spread?
There is a difference of 187 calories per 100g between the two products.
