Head-to-Head Analysis

鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed vs FRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed

鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed

Not Vegan
VS
Top Pick
Package of FRIES

FRIES

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
536 kcal
5.7g
Sugars
0g
2.5g
Fat
28.6g
4.3g
Protein
7.1g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed contains significantly more sugar (5.7g) compared to the milder FRIES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRIES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed or FRIES?

It depends on your goals. 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed has 167 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.

Is 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed vegan?

No, 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed is not certified vegan.

What is the calorie difference between 鮭おにぎり SWEET CHILLI SALMON ONIGIRI Sushi rice ball filled with spicy salmon mayonnaise wrapped in seaweed and FRIES?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.