Œuf frais vs Raw Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Œuf frais
Raw Honey
The Verdict: Which is Better?
When placing Œuf frais and Raw Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Œuf frais is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Œuf frais takes the lead with only 0.27g of sugar per 100g, whereas Raw Honey contains 81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Œuf frais offers a protein boost with 12.7g per 100g, outperforming Raw Honey in this category.
Frequently Asked Questions
Which is healthier: Œuf frais or Raw Honey?
Œuf frais appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Œuf frais vegan?
No, Œuf frais is not certified vegan.
What is the calorie difference between Œuf frais and Raw Honey?
There is a difference of 146 calories per 100g between the two products.
