Head-to-Head Analysis

しっとりやわらか食パンWhite Bread vs Ridges Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of しっとりやわらか食パンWhite Bread

しっとりやわらか食パンWhite Bread

Not Vegan
VS
Top Pick
Package of Ridges Sour Cream & Onion

Ridges Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
571.4 kcal
49g
Sugars
4.8g
4.5g
Fat
38.1g
9.1g
Protein
4.8g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing しっとりやわらか食パンWhite Bread and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, しっとりやわらか食パンWhite Bread is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. しっとりやわらか食パンWhite Bread contains significantly more sugar (49g) compared to the milder Ridges Sour Cream & Onion (4.76190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridges Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? しっとりやわらか食パンWhite Bread offers a protein boost with 9.14g per 100g, outperforming Ridges Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: しっとりやわらか食パンWhite Bread or Ridges Sour Cream & Onion?

It depends on your goals. しっとりやわらか食パンWhite Bread has 278 calories, while Ridges Sour Cream & Onion has 571.428571428571 calories. Check the detailed table above for sugar and fat content.

Is しっとりやわらか食パンWhite Bread vegan?

No, しっとりやわらか食パンWhite Bread is not certified vegan.

What is the calorie difference between しっとりやわらか食パンWhite Bread and Ridges Sour Cream & Onion?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.