1-2-3 Cookies vs Regular Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1-2-3 Cookies
Regular Flavor
The Verdict: Which is Better?
When placing 1-2-3 Cookies and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1-2-3 Cookies is the more energy-dense option here, packing 234 more calories per 100g than Regular Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 1-2-3 Cookies contains significantly more sugar (32.1428571428572g) compared to the milder Regular Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Regular Flavor is undeniably the healthier pick.
Looking to build muscle? 1-2-3 Cookies offers a protein boost with 7.14285714285715g per 100g, outperforming Regular Flavor in this category.
Frequently Asked Questions
Which is healthier: 1-2-3 Cookies or Regular Flavor?
It depends on your goals. 1-2-3 Cookies has 464.285714285714 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.
Is 1-2-3 Cookies vegan?
No, 1-2-3 Cookies is not certified vegan.
What is the calorie difference between 1-2-3 Cookies and Regular Flavor?
There is a difference of 234 calories per 100g between the two products.
