Head-to-Head Analysis

1/2 Loaf Hearty Rye Special Recipe Bread vs Gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1/2 Loaf Hearty Rye Special Recipe Bread

1/2 Loaf Hearty Rye Special Recipe Bread

Not Vegan
VS
Top Pick
Package of Gluten free

Gluten free

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
867 kcal
3.6g
Sugars
0g
3.6g
Fat
93.3g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing 1/2 Loaf Hearty Rye Special Recipe Bread and Gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1/2 Loaf Hearty Rye Special Recipe Bread is the clear winner. With 617 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 1/2 Loaf Hearty Rye Special Recipe Bread contains significantly more sugar (3.57g) compared to the milder Gluten free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free is undeniably the healthier pick.

Looking to build muscle? 1/2 Loaf Hearty Rye Special Recipe Bread offers a protein boost with 7.14g per 100g, outperforming Gluten free in this category.

Frequently Asked Questions

Which is healthier: 1/2 Loaf Hearty Rye Special Recipe Bread or Gluten free?

It depends on your goals. 1/2 Loaf Hearty Rye Special Recipe Bread has 250 calories, while Gluten free has 867 calories. Check the detailed table above for sugar and fat content.

Is 1/2 Loaf Hearty Rye Special Recipe Bread vegan?

No, 1/2 Loaf Hearty Rye Special Recipe Bread is not certified vegan.

What is the calorie difference between 1/2 Loaf Hearty Rye Special Recipe Bread and Gluten free?

There is a difference of 617 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.