Head-to-Head Analysis

1/2 Loaf Hearty Rye Special Recipe Bread vs Xtreme Wellness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1/2 Loaf Hearty Rye Special Recipe Bread

1/2 Loaf Hearty Rye Special Recipe Bread

Not Vegan
VS
Top Pick
Package of Xtreme Wellness

Xtreme Wellness

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
180 kcal
3.6g
Sugars
0g
3.6g
Fat
5g
7.1g
Protein
14g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing 1/2 Loaf Hearty Rye Special Recipe Bread and Xtreme Wellness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

1/2 Loaf Hearty Rye Special Recipe Bread is the more energy-dense option here, packing 70 more calories per 100g than Xtreme Wellness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 1/2 Loaf Hearty Rye Special Recipe Bread contains significantly more sugar (3.57g) compared to the milder Xtreme Wellness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Wellness is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 1/2 Loaf Hearty Rye Special Recipe Bread or Xtreme Wellness?

It depends on your goals. 1/2 Loaf Hearty Rye Special Recipe Bread has 250 calories, while Xtreme Wellness has 180 calories. Check the detailed table above for sugar and fat content.

Is 1/2 Loaf Hearty Rye Special Recipe Bread vegan?

No, 1/2 Loaf Hearty Rye Special Recipe Bread is not certified vegan.

What is the calorie difference between 1/2 Loaf Hearty Rye Special Recipe Bread and Xtreme Wellness?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.