Head-to-Head Analysis

1% Chocolate Milk vs Chocolate Caramel Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1% Chocolate Milk

1% Chocolate Milk

Not Vegan
VS
Top Pick
Package of Chocolate Caramel Sea Salt

Chocolate Caramel Sea Salt

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
160 kcal
12.5g
Sugars
0g
1.3g
Fat
10g
3.3g
Protein
2g
0g
Salt
0g

The Verdict: Which is Better?

When placing 1% Chocolate Milk and Chocolate Caramel Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Chocolate Milk is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 1% Chocolate Milk contains significantly more sugar (12.5g) compared to the milder Chocolate Caramel Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Caramel Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 1% Chocolate Milk or Chocolate Caramel Sea Salt?

It depends on your goals. 1% Chocolate Milk has 75 calories, while Chocolate Caramel Sea Salt has 160 calories. Check the detailed table above for sugar and fat content.

Is 1% Chocolate Milk vegan?

No, 1% Chocolate Milk is not certified vegan.

What is the calorie difference between 1% Chocolate Milk and Chocolate Caramel Sea Salt?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.