Which is healthier: 1% Low-fat Chocolate Milk or Golden sponge cake with creamy filling?

1% Low-fat Chocolate Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 1% Low-fat Chocolate Milk vegan?

No, 1% Low-fat Chocolate Milk is not certified vegan.

What is the calorie difference between 1% Low-fat Chocolate Milk and Golden sponge cake with creamy filling?

There is a difference of 194 calories per 100g between the two products.

1% Low-fat Chocolate Milk vs Golden sponge cake with creamy filling - Nutritional Comparison

When placing 1% Low-fat Chocolate Milk and Golden sponge cake with creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Low-fat Chocolate Milk is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 1% Low-fat Chocolate Milk takes the lead with only 28g of sugar per 100g, whereas Golden sponge cake with creamy filling contains 40.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 1% Low-fat Chocolate Milk offers a protein boost with 8g per 100g, outperforming Golden sponge cake with creamy filling in this category.

1% Low-fat Chocolate Milk vs Golden sponge cake with creamy filling