Head-to-Head Analysis

1% Low Fat Lactose Free Milk vs Peanut Butter Chocolate Chip Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1% Low Fat Lactose Free Milk

1% Low Fat Lactose Free Milk

Not Vegan
VS
Package of Peanut Butter Chocolate Chip Granola Bars

Peanut Butter Chocolate Chip Granola Bars

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
416.7 kcal
5g
Sugars
29.2g
1g
Fat
12.5g
3.3g
Protein
8.3g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing 1% Low Fat Lactose Free Milk and Peanut Butter Chocolate Chip Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Low Fat Lactose Free Milk is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 1% Low Fat Lactose Free Milk takes the lead with only 5g of sugar per 100g, whereas Peanut Butter Chocolate Chip Granola Bars contains 29.17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 1% Low Fat Lactose Free Milk or Peanut Butter Chocolate Chip Granola Bars?

1% Low Fat Lactose Free Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 1% Low Fat Lactose Free Milk vegan?

No, 1% Low Fat Lactose Free Milk is not certified vegan.

What is the calorie difference between 1% Low Fat Lactose Free Milk and Peanut Butter Chocolate Chip Granola Bars?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.