1% low fat milk vs Ice Cream Maltballs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% low fat milk
Ice Cream Maltballs
The Verdict: Which is Better?
When placing 1% low fat milk and Ice Cream Maltballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1% low fat milk is the more energy-dense option here, packing 53 more calories per 100g than Ice Cream Maltballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 1% low fat milk contains significantly more sugar (6.7632850241546g) compared to the milder Ice Cream Maltballs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Maltballs is undeniably the healthier pick.
Looking to build muscle? 1% low fat milk offers a protein boost with 4.8309178743961g per 100g, outperforming Ice Cream Maltballs in this category.
Frequently Asked Questions
Which is healthier: 1% low fat milk or Ice Cream Maltballs?
It depends on your goals. 1% low fat milk has 53.140096618357 calories, while Ice Cream Maltballs has 0 calories. Check the detailed table above for sugar and fat content.
Is 1% low fat milk vegan?
No, 1% low fat milk is not certified vegan.
What is the calorie difference between 1% low fat milk and Ice Cream Maltballs?
There is a difference of 53 calories per 100g between the two products.
