1% low fat milk vs Probiotic Skyr, Mixed berry & acai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% low fat milk
Probiotic Skyr, Mixed berry & acai
The Verdict: Which is Better?
When placing 1% low fat milk and Probiotic Skyr, Mixed berry & acai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1% low fat milk is the more energy-dense option here, packing 30 more calories per 100g than Probiotic Skyr, Mixed berry & acai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 1% low fat milk contains significantly more sugar (12g) compared to the milder Probiotic Skyr, Mixed berry & acai (7.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Skyr, Mixed berry & acai is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 1% low fat milk or Probiotic Skyr, Mixed berry & acai?
It depends on your goals. 1% low fat milk has 110 calories, while Probiotic Skyr, Mixed berry & acai has 80.2 calories. Check the detailed table above for sugar and fat content.
Is 1% low fat milk vegan?
No, 1% low fat milk is not certified vegan.
What is the calorie difference between 1% low fat milk and Probiotic Skyr, Mixed berry & acai?
There is a difference of 30 calories per 100g between the two products.
