Head-to-Head Analysis

1% Low Fat Milk vs Vanilla Thick & Creamy Skyr

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1% Low Fat Milk

1% Low Fat Milk

Not Vegan
VS
Package of Vanilla Thick & Creamy Skyr

Vanilla Thick & Creamy Skyr

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
86.7 kcal
5g
Sugars
6g
1g
Fat
1.3g
3.3g
Protein
10g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 1% Low Fat Milk and Vanilla Thick & Creamy Skyr side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Low Fat Milk is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 1% Low Fat Milk or Vanilla Thick & Creamy Skyr?

1% Low Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 1% Low Fat Milk vegan?

No, 1% Low Fat Milk is not certified vegan.

What is the calorie difference between 1% Low Fat Milk and Vanilla Thick & Creamy Skyr?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.