Head-to-Head Analysis

1% Low fat milk vs Almond Flour Crackers Fine Ground Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1% Low fat milk

1% Low fat milk

Not Vegan
VS
Package of Almond Flour Crackers Fine Ground Sea Salt

Almond Flour Crackers Fine Ground Sea Salt

Not Vegan
Nutritional Facts (per 100g)
46.6 kcal
Energy
522 kcal
0g
Sugars
0g
1.1g
Fat
30.4g
3.4g
Protein
8.7g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing 1% Low fat milk and Almond Flour Crackers Fine Ground Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Low fat milk is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 1% Low fat milk or Almond Flour Crackers Fine Ground Sea Salt?

It depends on your goals. 1% Low fat milk has 46.6 calories, while Almond Flour Crackers Fine Ground Sea Salt has 522 calories. Check the detailed table above for sugar and fat content.

Is 1% Low fat milk vegan?

No, 1% Low fat milk is not certified vegan.

What is the calorie difference between 1% Low fat milk and Almond Flour Crackers Fine Ground Sea Salt?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.