1% lowfat milk vs Organic Sweet Beets Fruit & Vegetable Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% lowfat milk
Organic Sweet Beets Fruit & Vegetable Juice Smoothie
The Verdict: Which is Better?
When placing 1% lowfat milk and Organic Sweet Beets Fruit & Vegetable Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1% lowfat milk is the more energy-dense option here, packing 16 more calories per 100g than Organic Sweet Beets Fruit & Vegetable Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 1% lowfat milk offers a protein boost with 3.33g per 100g, outperforming Organic Sweet Beets Fruit & Vegetable Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: 1% lowfat milk or Organic Sweet Beets Fruit & Vegetable Juice Smoothie?
It depends on your goals. 1% lowfat milk has 62.5 calories, while Organic Sweet Beets Fruit & Vegetable Juice Smoothie has 46.6 calories. Check the detailed table above for sugar and fat content.
Is 1% lowfat milk vegan?
No, 1% lowfat milk is not certified vegan.
What is the calorie difference between 1% lowfat milk and Organic Sweet Beets Fruit & Vegetable Juice Smoothie?
There is a difference of 16 calories per 100g between the two products.
