Head-to-Head Analysis

1% lowfat milk vs Salted Butter Quarters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1% lowfat milk

1% lowfat milk

Not Vegan
VS
Top Pick
Package of Salted Butter Quarters

Salted Butter Quarters

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
714.3 kcal
4.6g
Sugars
0g
2.1g
Fat
78.6g
3.3g
Protein
0g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing 1% lowfat milk and Salted Butter Quarters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% lowfat milk is the clear winner. With 673 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 1% lowfat milk contains significantly more sugar (4.5833333333333g) compared to the milder Salted Butter Quarters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Butter Quarters is undeniably the healthier pick.

Looking to build muscle? 1% lowfat milk offers a protein boost with 3.3333333333333g per 100g, outperforming Salted Butter Quarters in this category.

Frequently Asked Questions

Which is healthier: 1% lowfat milk or Salted Butter Quarters?

It depends on your goals. 1% lowfat milk has 41.666666666667 calories, while Salted Butter Quarters has 714.2857 calories. Check the detailed table above for sugar and fat content.

Is 1% lowfat milk vegan?

No, 1% lowfat milk is not certified vegan.

What is the calorie difference between 1% lowfat milk and Salted Butter Quarters?

There is a difference of 673 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.