Head-to-Head Analysis

1% lowfat milk vs LAY'S® STAX® Bacon & Cheddar Potato Skins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1% lowfat milk

1% lowfat milk

Not Vegan
VS
Top Pick
Package of LAY'S® STAX® Bacon & Cheddar Potato Skins

LAY'S® STAX® Bacon & Cheddar Potato Skins

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
500 kcal
12g
Sugars
3.6g
2.5g
Fat
28.6g
8g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing 1% lowfat milk and LAY'S® STAX® Bacon & Cheddar Potato Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% lowfat milk is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 1% lowfat milk contains significantly more sugar (12g) compared to the milder LAY'S® STAX® Bacon & Cheddar Potato Skins (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, LAY'S® STAX® Bacon & Cheddar Potato Skins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 1% lowfat milk or LAY'S® STAX® Bacon & Cheddar Potato Skins?

It depends on your goals. 1% lowfat milk has 110 calories, while LAY'S® STAX® Bacon & Cheddar Potato Skins has 500 calories. Check the detailed table above for sugar and fat content.

Is 1% lowfat milk vegan?

No, 1% lowfat milk is not certified vegan.

What is the calorie difference between 1% lowfat milk and LAY'S® STAX® Bacon & Cheddar Potato Skins?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.