1% Lowfat Milk UHT vs Low Fat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% Lowfat Milk UHT
Low Fat Cottage Cheese
The Verdict: Which is Better?
When placing 1% Lowfat Milk UHT and Low Fat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1% Lowfat Milk UHT is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 1% Lowfat Milk UHT or Low Fat Cottage Cheese?
It depends on your goals. 1% Lowfat Milk UHT has 42.4 calories, while Low Fat Cottage Cheese has 78.3 calories. Check the detailed table above for sugar and fat content.
Is 1% Lowfat Milk UHT vegan?
No, 1% Lowfat Milk UHT is not certified vegan.
What is the calorie difference between 1% Lowfat Milk UHT and Low Fat Cottage Cheese?
There is a difference of 36 calories per 100g between the two products.
