Head-to-Head Analysis

1% Lowfat Milk UHT vs Organic Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1% Lowfat Milk UHT

1% Lowfat Milk UHT

Not Vegan
VS
Package of Organic Whole Milk

Organic Whole Milk

Not Vegan
Nutritional Facts (per 100g)
42.4 kcal
Energy
63.6 kcal
5.1g
Sugars
5.1g
1.1g
Fat
3.4g
3.4g
Protein
3.4g
0.1g
Salt
138g

The Verdict: Which is Better?

When placing 1% Lowfat Milk UHT and Organic Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Lowfat Milk UHT is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 1% Lowfat Milk UHT or Organic Whole Milk?

It depends on your goals. 1% Lowfat Milk UHT has 42.4 calories, while Organic Whole Milk has 63.6 calories. Check the detailed table above for sugar and fat content.

Is 1% Lowfat Milk UHT vegan?

No, 1% Lowfat Milk UHT is not certified vegan.

What is the calorie difference between 1% Lowfat Milk UHT and Organic Whole Milk?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.