1% Milkfat, Low Fat Milk, Chocolate vs Blueberry finest yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% Milkfat, Low Fat Milk, Chocolate
Blueberry finest yoghurt
The Verdict: Which is Better?
When placing 1% Milkfat, Low Fat Milk, Chocolate and Blueberry finest yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1% Milkfat, Low Fat Milk, Chocolate is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 1% Milkfat, Low Fat Milk, Chocolate takes the lead with only 12.08g of sugar per 100g, whereas Blueberry finest yoghurt contains 17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 1% Milkfat, Low Fat Milk, Chocolate or Blueberry finest yoghurt?
1% Milkfat, Low Fat Milk, Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 1% Milkfat, Low Fat Milk, Chocolate vegan?
No, 1% Milkfat, Low Fat Milk, Chocolate is not certified vegan.
What is the calorie difference between 1% Milkfat, Low Fat Milk, Chocolate and Blueberry finest yoghurt?
There is a difference of 71 calories per 100g between the two products.
