Head-to-Head Analysis

1% Organic Pasture-Raised Lowfat Milk vs Whey Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1% Organic Pasture-Raised Lowfat Milk

1% Organic Pasture-Raised Lowfat Milk

Not Vegan
VS
Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
383 kcal
5g
Sugars
4.3g
1g
Fat
6.4g
3.3g
Protein
63.8g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing 1% Organic Pasture-Raised Lowfat Milk and Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Organic Pasture-Raised Lowfat Milk is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 1% Organic Pasture-Raised Lowfat Milk or Whey Protein?

It depends on your goals. 1% Organic Pasture-Raised Lowfat Milk has 45.8 calories, while Whey Protein has 383 calories. Check the detailed table above for sugar and fat content.

Is 1% Organic Pasture-Raised Lowfat Milk vegan?

No, 1% Organic Pasture-Raised Lowfat Milk is not certified vegan.

What is the calorie difference between 1% Organic Pasture-Raised Lowfat Milk and Whey Protein?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.