1 to 1 Baking Flour vs 50% Less Salt Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1 to 1 Baking Flour
50% Less Salt Roasted Peanuts
The Verdict: Which is Better?
When placing 1 to 1 Baking Flour and 50% Less Salt Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1 to 1 Baking Flour is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 1 to 1 Baking Flour takes the lead with only 0g of sugar per 100g, whereas 50% Less Salt Roasted Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 1 to 1 Baking Flour or 50% Less Salt Roasted Peanuts?
1 to 1 Baking Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 1 to 1 Baking Flour vegan?
No, 1 to 1 Baking Flour is not certified vegan.
What is the calorie difference between 1 to 1 Baking Flour and 50% Less Salt Roasted Peanuts?
There is a difference of 249 calories per 100g between the two products.
