Head-to-Head Analysis

10 Grain Hot Cereal vs 100% VEGETABLE JUICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 10 Grain Hot Cereal

10 Grain Hot Cereal

Not Vegan
VS
Package of 100% VEGETABLE JUICE

100% VEGETABLE JUICE

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
19.8 kcal
2.5g
Sugars
3.1g
2.5g
Fat
0g
12.5g
Protein
0.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing 10 Grain Hot Cereal and 100% VEGETABLE JUICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

10 Grain Hot Cereal is the more energy-dense option here, packing 355 more calories per 100g than 100% VEGETABLE JUICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 10 Grain Hot Cereal offers a protein boost with 12.5g per 100g, outperforming 100% VEGETABLE JUICE in this category.

Frequently Asked Questions

Which is healthier: 10 Grain Hot Cereal or 100% VEGETABLE JUICE?

It depends on your goals. 10 Grain Hot Cereal has 375 calories, while 100% VEGETABLE JUICE has 19.8 calories. Check the detailed table above for sugar and fat content.

Is 10 Grain Hot Cereal vegan?

No, 10 Grain Hot Cereal is not certified vegan.

What is the calorie difference between 10 Grain Hot Cereal and 100% VEGETABLE JUICE?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.