Head-to-Head Analysis

100% Angus Beef Cheeseburger vs Ham, egg & cheese English muffin sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Angus Beef Cheeseburger

100% Angus Beef Cheeseburger

Not Vegan
VS
Package of Ham, egg & cheese English muffin sandwich

Ham, egg & cheese English muffin sandwich

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
183 kcal
1.4g
Sugars
2g
9.9g
Fat
5.9g
15g
Protein
12.4g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing 100% Angus Beef Cheeseburger and Ham, egg & cheese English muffin sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Angus Beef Cheeseburger is the more energy-dense option here, packing 127 more calories per 100g than Ham, egg & cheese English muffin sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% Angus Beef Cheeseburger offers a protein boost with 15g per 100g, outperforming Ham, egg & cheese English muffin sandwich in this category.

Frequently Asked Questions

Which is healthier: 100% Angus Beef Cheeseburger or Ham, egg & cheese English muffin sandwich?

It depends on your goals. 100% Angus Beef Cheeseburger has 310 calories, while Ham, egg & cheese English muffin sandwich has 183 calories. Check the detailed table above for sugar and fat content.

Is 100% Angus Beef Cheeseburger vegan?

No, 100% Angus Beef Cheeseburger is not certified vegan.

What is the calorie difference between 100% Angus Beef Cheeseburger and Ham, egg & cheese English muffin sandwich?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.