100% Apple Juice, Apple vs Golden sweet whole kernel corn with natural sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Apple Juice, Apple
Golden sweet whole kernel corn with natural sea salt
The Verdict: Which is Better?
When placing 100% Apple Juice, Apple and Golden sweet whole kernel corn with natural sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Apple Juice, Apple is the more energy-dense option here, packing 3 more calories per 100g than Golden sweet whole kernel corn with natural sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Apple Juice, Apple contains significantly more sugar (12.236286919831g) compared to the milder Golden sweet whole kernel corn with natural sea salt (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden sweet whole kernel corn with natural sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Apple Juice, Apple or Golden sweet whole kernel corn with natural sea salt?
It depends on your goals. 100% Apple Juice, Apple has 50.632911392405 calories, while Golden sweet whole kernel corn with natural sea salt has 48 calories. Check the detailed table above for sugar and fat content.
Is 100% Apple Juice, Apple vegan?
No, 100% Apple Juice, Apple is not certified vegan.
What is the calorie difference between 100% Apple Juice, Apple and Golden sweet whole kernel corn with natural sea salt?
There is a difference of 3 calories per 100g between the two products.
