Head-to-Head Analysis

100% Apple Juice, Apple vs Rice & Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Apple Juice, Apple

100% Apple Juice, Apple

Not Vegan
VS
Top Pick
Package of Rice & Almond Milk

Rice & Almond Milk

Not Vegan
Nutritional Facts (per 100g)
50.6 kcal
Energy
47.9 kcal
12.2g
Sugars
8g
0g
Fat
1.5g
0g
Protein
0.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 100% Apple Juice, Apple and Rice & Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Apple Juice, Apple is the more energy-dense option here, packing 3 more calories per 100g than Rice & Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Apple Juice, Apple contains significantly more sugar (12.236286919831g) compared to the milder Rice & Almond Milk (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice & Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Apple Juice, Apple or Rice & Almond Milk?

It depends on your goals. 100% Apple Juice, Apple has 50.632911392405 calories, while Rice & Almond Milk has 47.9 calories. Check the detailed table above for sugar and fat content.

Is 100% Apple Juice, Apple vegan?

No, 100% Apple Juice, Apple is not certified vegan.

What is the calorie difference between 100% Apple Juice, Apple and Rice & Almond Milk?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.