Head-to-Head Analysis

100% Apple White Grape Juice vs Penne Rigate Vegetable Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Apple White Grape Juice

100% Apple White Grape Juice

Not Vegan
VS
Top Pick
Package of Penne Rigate Vegetable Pasta

Penne Rigate Vegetable Pasta

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
353 kcal
12.5g
Sugars
3.5g
0g
Fat
1.8g
0g
Protein
24.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Apple White Grape Juice and Penne Rigate Vegetable Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Apple White Grape Juice is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Apple White Grape Juice contains significantly more sugar (12.5g) compared to the milder Penne Rigate Vegetable Pasta (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate Vegetable Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Apple White Grape Juice or Penne Rigate Vegetable Pasta?

It depends on your goals. 100% Apple White Grape Juice has 54.17 calories, while Penne Rigate Vegetable Pasta has 353 calories. Check the detailed table above for sugar and fat content.

Is 100% Apple White Grape Juice vegan?

No, 100% Apple White Grape Juice is not certified vegan.

What is the calorie difference between 100% Apple White Grape Juice and Penne Rigate Vegetable Pasta?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.