100% Apple White Grape Juice vs Petite diced tomatoes with green chilies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Apple White Grape Juice
Petite diced tomatoes with green chilies
The Verdict: Which is Better?
When placing 100% Apple White Grape Juice and Petite diced tomatoes with green chilies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Apple White Grape Juice is the more energy-dense option here, packing 30 more calories per 100g than Petite diced tomatoes with green chilies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Apple White Grape Juice contains significantly more sugar (12.5g) compared to the milder Petite diced tomatoes with green chilies (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Petite diced tomatoes with green chilies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Apple White Grape Juice or Petite diced tomatoes with green chilies?
It depends on your goals. 100% Apple White Grape Juice has 54.17 calories, while Petite diced tomatoes with green chilies has 24 calories. Check the detailed table above for sugar and fat content.
Is 100% Apple White Grape Juice vegan?
No, 100% Apple White Grape Juice is not certified vegan.
What is the calorie difference between 100% Apple White Grape Juice and Petite diced tomatoes with green chilies?
There is a difference of 30 calories per 100g between the two products.
