100% Apple White Grape Juice vs Sliced peaches in juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Apple White Grape Juice
Sliced peaches in juice
The Verdict: Which is Better?
When placing 100% Apple White Grape Juice and Sliced peaches in juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Apple White Grape Juice is the more energy-dense option here, packing 6 more calories per 100g than Sliced peaches in juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Apple White Grape Juice contains significantly more sugar (12.5g) compared to the milder Sliced peaches in juice (8.87g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced peaches in juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Apple White Grape Juice or Sliced peaches in juice?
It depends on your goals. 100% Apple White Grape Juice has 54.17 calories, while Sliced peaches in juice has 48.4 calories. Check the detailed table above for sugar and fat content.
Is 100% Apple White Grape Juice vegan?
No, 100% Apple White Grape Juice is not certified vegan.
What is the calorie difference between 100% Apple White Grape Juice and Sliced peaches in juice?
There is a difference of 6 calories per 100g between the two products.
