Head-to-Head Analysis

100% Cacao Mini Dose vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Cacao Mini Dose

100% Cacao Mini Dose

Not Vegan
VS
Package of Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
0g
Sugars
3.3g
50g
Fat
30g
12.5g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing 100% Cacao Mini Dose and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Cacao Mini Dose is the more energy-dense option here, packing 33 more calories per 100g than Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Cacao Mini Dose takes the lead with only 0g of sugar per 100g, whereas Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100% Cacao Mini Dose offers a protein boost with 12.5g per 100g, outperforming Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour in this category.

Frequently Asked Questions

Which is healthier: 100% Cacao Mini Dose or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

It depends on your goals. 100% Cacao Mini Dose has 500 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.

Is 100% Cacao Mini Dose vegan?

No, 100% Cacao Mini Dose is not certified vegan.

What is the calorie difference between 100% Cacao Mini Dose and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.