Head-to-Head Analysis

100% California Extra Virgin Olive Oil vs Sprouted Crunchy Cereal Ezekiel 4:9 Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% California Extra Virgin Olive Oil

100% California Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Sprouted Crunchy Cereal Ezekiel 4:9 Almond

Sprouted Crunchy Cereal Ezekiel 4:9 Almond

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
333 kcal
0g
Sugars
0g
93.3g
Fat
5.3g
0g
Protein
14g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% California Extra Virgin Olive Oil and Sprouted Crunchy Cereal Ezekiel 4:9 Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% California Extra Virgin Olive Oil is the more energy-dense option here, packing 534 more calories per 100g than Sprouted Crunchy Cereal Ezekiel 4:9 Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% California Extra Virgin Olive Oil or Sprouted Crunchy Cereal Ezekiel 4:9 Almond?

It depends on your goals. 100% California Extra Virgin Olive Oil has 867 calories, while Sprouted Crunchy Cereal Ezekiel 4:9 Almond has 333 calories. Check the detailed table above for sugar and fat content.

Is 100% California Extra Virgin Olive Oil vegan?

No, 100% California Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between 100% California Extra Virgin Olive Oil and Sprouted Crunchy Cereal Ezekiel 4:9 Almond?

There is a difference of 534 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.