Head-to-Head Analysis

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vs Coconut crisp cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Not Vegan
VS
Package of Coconut crisp cookies

Coconut crisp cookies

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
571.4 kcal
26.3g
Sugars
32.1g
42.1g
Fat
35.7g
10.5g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Coconut crisp cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries takes the lead with only 26.32g of sugar per 100g, whereas Coconut crisp cookies contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries offers a protein boost with 10.53g per 100g, outperforming Coconut crisp cookies in this category.

Frequently Asked Questions

Which is healthier: 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries or Coconut crisp cookies?

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vegan?

No, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is not certified vegan.

What is the calorie difference between 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Coconut crisp cookies?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.