Head-to-Head Analysis

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vs Flamin' Hot Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Not Vegan
VS
Top Pick
Package of Flamin' Hot Flavored

Flamin' Hot Flavored

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
535.7 kcal
26.3g
Sugars
3.6g
42.1g
Fat
35.7g
10.5g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Flamin' Hot Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries contains significantly more sugar (26.32g) compared to the milder Flamin' Hot Flavored (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin' Hot Flavored is undeniably the healthier pick.

Looking to build muscle? 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries offers a protein boost with 10.53g per 100g, outperforming Flamin' Hot Flavored in this category.

Frequently Asked Questions

Which is healthier: 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries or Flamin' Hot Flavored?

It depends on your goals. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries has 526 calories, while Flamin' Hot Flavored has 535.7143 calories. Check the detailed table above for sugar and fat content.

Is 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vegan?

No, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is not certified vegan.

What is the calorie difference between 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Flamin' Hot Flavored?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.