Head-to-Head Analysis

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vs Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries

Not Vegan
VS
Top Pick
Package of Snack Sticks

Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
428.6 kcal
26.3g
Sugars
0g
42.1g
Fat
35.7g
10.5g
Protein
21.4g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is the more energy-dense option here, packing 97 more calories per 100g than Snack Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries contains significantly more sugar (26.32g) compared to the milder Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries or Snack Sticks?

It depends on your goals. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries has 526 calories, while Snack Sticks has 428.571428571429 calories. Check the detailed table above for sugar and fat content.

Is 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vegan?

No, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is not certified vegan.

What is the calorie difference between 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Snack Sticks?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.