100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries
Sour Cream & Onion
The Verdict: Which is Better?
When placing 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries contains significantly more sugar (26.32g) compared to the milder Sour Cream & Onion (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries offers a protein boost with 10.53g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries or Sour Cream & Onion?
It depends on your goals. 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries has 526 calories, while Sour Cream & Onion has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries vegan?
No, 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries is not certified vegan.
What is the calorie difference between 100 Calorie Snack Pack Walnuts, Almonds & Dried Cherries and Sour Cream & Onion?
There is a difference of 10 calories per 100g between the two products.
