Head-to-Head Analysis

100 Calorie Whole Wheat,One Bun vs Annies organic canned pasta bernie o s pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100 Calorie Whole Wheat,One Bun

100 Calorie Whole Wheat,One Bun

Not Vegan
VS
Top Pick
Package of Annies organic canned pasta bernie o s pasta

Annies organic canned pasta bernie o s pasta

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
53.7 kcal
5g
Sugars
3.3g
3.8g
Fat
0.2g
10g
Protein
1.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing 100 Calorie Whole Wheat,One Bun and Annies organic canned pasta bernie o s pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100 Calorie Whole Wheat,One Bun is the more energy-dense option here, packing 196 more calories per 100g than Annies organic canned pasta bernie o s pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100 Calorie Whole Wheat,One Bun contains significantly more sugar (5g) compared to the milder Annies organic canned pasta bernie o s pasta (3.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Annies organic canned pasta bernie o s pasta is undeniably the healthier pick.

Looking to build muscle? 100 Calorie Whole Wheat,One Bun offers a protein boost with 10g per 100g, outperforming Annies organic canned pasta bernie o s pasta in this category.

Frequently Asked Questions

Which is healthier: 100 Calorie Whole Wheat,One Bun or Annies organic canned pasta bernie o s pasta?

It depends on your goals. 100 Calorie Whole Wheat,One Bun has 250 calories, while Annies organic canned pasta bernie o s pasta has 53.7 calories. Check the detailed table above for sugar and fat content.

Is 100 Calorie Whole Wheat,One Bun vegan?

No, 100 Calorie Whole Wheat,One Bun is not certified vegan.

What is the calorie difference between 100 Calorie Whole Wheat,One Bun and Annies organic canned pasta bernie o s pasta?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.