100 Calorie Whole Wheat,One Bun vs Udi's gluten free, soft & chewy bagels, cinnamon raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100 Calorie Whole Wheat,One Bun
Udi's gluten free, soft & chewy bagels, cinnamon raisin
The Verdict: Which is Better?
When placing 100 Calorie Whole Wheat,One Bun and Udi's gluten free, soft & chewy bagels, cinnamon raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100 Calorie Whole Wheat,One Bun is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100 Calorie Whole Wheat,One Bun takes the lead with only 5g of sugar per 100g, whereas Udi's gluten free, soft & chewy bagels, cinnamon raisin contains 8.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100 Calorie Whole Wheat,One Bun offers a protein boost with 10g per 100g, outperforming Udi's gluten free, soft & chewy bagels, cinnamon raisin in this category.
Frequently Asked Questions
Which is healthier: 100 Calorie Whole Wheat,One Bun or Udi's gluten free, soft & chewy bagels, cinnamon raisin?
100 Calorie Whole Wheat,One Bun appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100 Calorie Whole Wheat,One Bun vegan?
No, 100 Calorie Whole Wheat,One Bun is not certified vegan.
What is the calorie difference between 100 Calorie Whole Wheat,One Bun and Udi's gluten free, soft & chewy bagels, cinnamon raisin?
There is a difference of 54 calories per 100g between the two products.
