100% Canola Oil vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Canola Oil
Black Beans
The Verdict: Which is Better?
When placing 100% Canola Oil and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Canola Oil is the more energy-dense option here, packing 715 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 100% Canola Oil or Black Beans?
It depends on your goals. 100% Canola Oil has 800 calories, while Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is 100% Canola Oil vegan?
No, 100% Canola Oil is not certified vegan.
What is the calorie difference between 100% Canola Oil and Black Beans?
There is a difference of 715 calories per 100g between the two products.
