Head-to-Head Analysis

100% Canola Oil vs Evol Ziti and Meat Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Canola Oil

100% Canola Oil

Not Vegan
VS
Package of Evol Ziti and Meat Sauce

Evol Ziti and Meat Sauce

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
157 kcal
0g
Sugars
2.4g
93.3g
Fat
7.5g
0g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing 100% Canola Oil and Evol Ziti and Meat Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Canola Oil is the more energy-dense option here, packing 643 more calories per 100g than Evol Ziti and Meat Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Canola Oil takes the lead with only 0g of sugar per 100g, whereas Evol Ziti and Meat Sauce contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Canola Oil or Evol Ziti and Meat Sauce?

It depends on your goals. 100% Canola Oil has 800 calories, while Evol Ziti and Meat Sauce has 157 calories. Check the detailed table above for sugar and fat content.

Is 100% Canola Oil vegan?

No, 100% Canola Oil is not certified vegan.

What is the calorie difference between 100% Canola Oil and Evol Ziti and Meat Sauce?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.