Head-to-Head Analysis

100% Carrot vegetable juice vs Organic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Carrot vegetable juice

100% Carrot vegetable juice

Not Vegan
VS
Top Pick
Package of Organic Hummus

Organic Hummus

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
239 kcal
5.4g
Sugars
1.4g
0g
Fat
18.3g
0.8g
Protein
5.6g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing 100% Carrot vegetable juice and Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Carrot vegetable juice is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Carrot vegetable juice contains significantly more sugar (5.4167g) compared to the milder Organic Hummus (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Carrot vegetable juice or Organic Hummus?

It depends on your goals. 100% Carrot vegetable juice has 29.1667 calories, while Organic Hummus has 239 calories. Check the detailed table above for sugar and fat content.

Is 100% Carrot vegetable juice vegan?

No, 100% Carrot vegetable juice is not certified vegan.

What is the calorie difference between 100% Carrot vegetable juice and Organic Hummus?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.