Head-to-Head Analysis

100% Coconut Water vs Smart Sweets Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Coconut Water

100% Coconut Water

Not Vegan
VS
Package of Smart Sweets Peach Rings

Smart Sweets Peach Rings

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
260 kcal
5.5g
Sugars
6g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% Coconut Water and Smart Sweets Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Coconut Water is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% Coconut Water or Smart Sweets Peach Rings?

100% Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Coconut Water vegan?

No, 100% Coconut Water is not certified vegan.

What is the calorie difference between 100% Coconut Water and Smart Sweets Peach Rings?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.