100% Concord Grape Juice vs Milo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Concord Grape Juice
Milo
The Verdict: Which is Better?
When placing 100% Concord Grape Juice and Milo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Concord Grape Juice is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Concord Grape Juice takes the lead with only 14.2g of sugar per 100g, whereas Milo contains 31.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Concord Grape Juice or Milo?
100% Concord Grape Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Concord Grape Juice vegan?
No, 100% Concord Grape Juice is not certified vegan.
What is the calorie difference between 100% Concord Grape Juice and Milo?
There is a difference of 352 calories per 100g between the two products.
