100% Cranberry Juice vs veggie sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Cranberry Juice
veggie sticks
The Verdict: Which is Better?
When placing 100% Cranberry Juice and veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Cranberry Juice is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Cranberry Juice contains significantly more sugar (9.5833333333333g) compared to the milder veggie sticks (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, veggie sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Cranberry Juice or veggie sticks?
It depends on your goals. 100% Cranberry Juice has 41.666666666667 calories, while veggie sticks has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is 100% Cranberry Juice vegan?
No, 100% Cranberry Juice is not certified vegan.
What is the calorie difference between 100% Cranberry Juice and veggie sticks?
There is a difference of 351 calories per 100g between the two products.
